How are you living? with Nathan Chilton.
Do you get overwhelmed in the sea of information available to you that guides your choices to improve you health and lifestyle?Join Nathan Chilton every week to learn more. To get insights on what you can do to start to improve on How You Are Living. With 10 years experience of being a Chiropractor, there will be topics for everyone regarding health and lifestyle.If you want concise and easy to digest information to help you level up how you are living, don’t miss an episode.
How are you living? with Nathan Chilton.
What Stressors? Trauma, Toxins and Thoughts.
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Nathan Chilton
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Season 1
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Episode 9
This episode introduces you to the stressors of trauma, toxins and thoughts. Known as the 3T’s in the Chiropractic world. An individuals stress level, their capacity to process and deal with additional stress, all play a big role in their ability to heal efficiently. I touch upon how environment effects our health and that developing sickness and disease isn’t necessarily due to our genes.