How are you living? with Nathan Chilton.
Do you get overwhelmed in the sea of information available to you that guides your choices to improve you health and lifestyle?Join Nathan Chilton every week to learn more. To get insights on what you can do to start to improve on How You Are Living. With 10 years experience of being a Chiropractor, there will be topics for everyone regarding health and lifestyle.If you want concise and easy to digest information to help you level up how you are living, don’t miss an episode.
How are you living? with Nathan Chilton.
Why Stress and Inflammation Cause Disease
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Nathan Chilton
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Season 1
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Episode 14
We have all heard that chronic stress and chronic inflammation aren't good for our health. In this episode I go over them both and explain the effect that both have on our bodies. Why it is so important to manage them and what happens in the body when we don't. Learning to manage and control stress and inflammation is key when aiming to express better health. Whether this is simply in helping to prevent sickness and disease, or recovering from any health issue you might be struggling with at the moment.