How are you living? with Nathan Chilton.

INTENTIONS | Why Setting Them Is A Game Changer

Nathan Chilton Season 1 Episode 17

Setting intentions allow you to be conscious and present. Helping you be an active participant in creating the life that you want to live. 

You can't leave life to chance. Being intentional prevents you from bumbling along day after day. It gives gives you purpose and direction, moving you towards whatever you current goal is. 

Setting an intention effects your thoughts. Your thoughts effect your biology. Depending on what your dominant thoughts and self-talk are, will reflect in your reality. 

People have been told they don't have long left to live because a scan showed a certain pathology. Not long after, the person passed away. The autopsy then revealed there was no pathology present and the scan wasn't accurate. So did that that person think themselves to death?

My point here is, do not underestimate the power of your thoughts. That's why being intentional in what you think and do is so important.